Most Recent

Browsing Category »Living Well«

The Benefits Of Practicing Yoga

June 9, 2010No Comments
The Benefits Of Practicing Yoga

“Yoga begins when thinking stops” The roots of yoga can be traced back over 5,000 years. The beginnings of yoga were developed by the Indus-Sarasvati civilization in Northern India. In the late 1800s, yoga masters began traveling to the West, but it wasn’t until 1947, when Indra Devi opened a yoga studio in Hollywood, that [...]

Chemical Face Peel

April 30, 2010No Comments
Chemical Face Peel

Do you feel like your scrub or micro-dermabrasion product is no longer effective? Then there just might be a solution for you. Chemical peeling uses a chemical solution to improve and smooth the texture of the facial skin by removing its damaged outer layers or the top layer so that a new skin layer can [...]

For Things To Change, I Must Change!

April 27, 2010No Comments
For Things To Change, I Must Change!

Think about it for a minute. Let’s say you go to the gym four times a week and your goal is to loose 50lbs of unnecessary body fat. The first two-three weeks you are excited because you’ve already lost a few pounds and you’ve started feeling more energetic. Week four, five and six comes around [...]

Turmeric & Its Many Uses

April 19, 2010No Comments
Turmeric & Its Many Uses

Turmeric, part of the ginger family, is native to Tropical South East Asia and has been around for 4,000 years. Most of us are familiar with the powder which is most widely used, although some cultures pickle the roots and serve it as a condiment. To make the powder, the roots of the plant are [...]

Spiritual and Physical Transformations while on Holiday

February 28, 2010No Comments
Spiritual and Physical Transformations while on Holiday

By Martin Grassberger Have you reached a point in your life where a change needs to happen so that you can find joy, better health and laughter again? It is very important to find inner peace and joy in order to create a positive change in your life. A change needs to include every aspect of [...]

Cellulite Causes

February 24, 2010One Comment
Cellulite Causes

By Nicoline Ambe-Ndiforchu, Phd Cellulite refers to the fat stored on specific body parts especially on the abdomen. It looks like orange peel or cottage cheese under the skin. Causes Cellulite is a fat tissue that appears below the skin’s surface. People does not need to be overweight to have cellulite, in fact, skinny people [...]

Sweet Basil

February 18, 2010No Comments
Sweet Basil

By Smita Vasant Basil, a culinary herb is frequently used in Italian and South East Asian cuisines. The taste is similar to anise, but the smell is warm, sweet and strong. One of the most widely used herbs, there are over 50 varieties of basil – the one most commonly used in Italian food is [...]

3 Steps to Managing Value-based Conflict

February 2, 2010One Comment
3 Steps to Managing Value-based Conflict

Understanding the Challenges of Intercultural Relationships America has always been the melting pot of the world. Approximately, over 1.2 million people immigrate into this country from all over the world. Each immigrant brings set of values that govern their behavior based on their ethnic background. For example, many Asian and Latino immigrants arrive with the [...]

A Doctor’s Word: Virus as unpredictable as the weather

January 14, 2010No Comments
A Doctor’s Word: Virus as unpredictable as the weather

My 10-year-old son tracks the weather map each day and enjoys the predictability (colder temperatures in the winter) with the unpredictability (50 percent chance of rain). Such is the case for the flu season this year. We have the usual seasonal flu, which peaks in January and February and then nearly goes away in the [...]

Update on H1N1 Virus,“Don’t Let Your Guard Down” Experts Warn

January 10, 2010No Comments
Update on H1N1 Virus,“Don’t Let Your Guard Down” Experts Warn

H1N1 virus has no cure, but there is a way to prevent it … get vaccinated! That’s the message health experts around the state are telling the public, even though H1N1 flu cases have peaked. “It’s much too early to let our guard down,” says Ken August, spokesperson for the California Department of Public Health. [...]

© 2010 Immigrant Magazine Online.